The Healing Diets Coaching seemed to be the final ‘missing piece’ to my wellbeing skillset. Using foods, cleanses, living foods, life stage awareness, Ayurveda, superfoods and herbs I could feel my whole self benefit from deep healing, rest, recovery, cellular cleansing, energetic healing and it gave me great vitality to continue my healing work. It’s an exciting time to be offering such an entire package of services for natural wellbeing!

by Laura Chisale Kia Ora Tātou, or Greetings in Te Reo Māori. The Māori have been the tangata whenua (indigenous people) of Aotearoa/New Zealand, having arrived from their Polynesian homeland of Hawaiki a millennium ago. With that, they brought knowledge and their own philosophy of Healing, natural medicine and health. To understand the depths and […]

Here are 5 simple, time-tested Ayurvedic tips to strengthen digestion naturally.

My path to becoming a Healing Diets Practitioner and studying Naturopathy began many years ago. At the age of eight I made the decision to become a vegetarian, driven by my deep love for the animal kingdom – to me, they were not just animals – they were friends.

From an early age, I felt a quiet yet powerful pull towards the natural world. Growing up, I often sought solace in the company of my pets and the calming presence of nature, especially during difficult times at school when I experienced bullying.