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When I think of magnesium deficiency, I don’t aim for supplements or blame poor diet alone. Currently, 70 to 80 percent of the population is magnesium deficient and, given how easy it is to obtain magnesium from our diet, this says a great deal about the diet and lifestyle of the general population. Magnesium deficiency […]

Magnesium Deficiency: Symptoms, Causes and Dietary Sources

Dec 7

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