Rumination is a response to prolonged stress and/or trauma where we experience repeated involuntary and intruding thoughts about past experiences, and in recent years this definition has been broadened to include the same form of circulating thoughts about what may happen in the future. Since the beginning of the pandemic, there has been a significant […]

Eight students gathered from the UK, France and the US for the Essential Oils & Healing Touch Immersion in February. It was a magical time as we played with the school’s large collection of essential oils, carrier oils, macerates and hydrosols, creating blends and healing processes for a range of case studies for health, wellness […]